Oatmeal Muffin in a Cup
 Servings 1
Ingredients
- 1/4 cup oatmeal
 - 1 egg, beaten
 - 1/4 cup apple sauce (or smashed banana)
 - 1/4 tsp cinnamon
 - 2 T. chopped walnuts (optional)
 
Instructions
- Mix all ingredients.
 - Spray microwave-safe cup with oil.
 - Put ingredients into cup and microwave for 4 minutes.
 - Dump muffin onto serving dish and microwave for 1 minute more.
 
Notes
WW Points Per Serving: 0 (without walnuts), 3 (with walnuts)
