Black-Eyed Pea Stew

Black-Eyed Pea Stew

Charlie and I made this for the first time on 1/1/11. It's traditional in the south to eat black-eyed peas on New Year's Day for good luck. I think it's also traditional to season with ham, but we didn't have any so we used what we had and the stew turned out surprisingly good.
This is a simple/easy dish. Don't let all the words below put you off. I can't seem to write recipes with few words.
Quantities below are approximate. Feel free to adjust. Serves 8 or more. Don't increase this recipe unless you are feeding a LOT of people. You might consider halving it if you don't want a lot of leftovers. But it is great leftover.
Course Main Course, Soup/Stew
Servings 8


  • 2 tbsp olive oil
  • 2 cups dried black-eyed peas
  • 2 quarts broth (can be chicken broth or vegetable broth)
  • 1 large onion, chopped
  • 3 large carrots, thinly sliced
  • 6 cloves garlic, minced
  • 1/4 pound fresh spinach, chopped
  • 2 cups tomatoes, chopped (or use 1 can diced tomatoes, drained)
  • 1/2 tsp salt (but, if broth is salty to begin with, don't add salt)
  • 1/4 tsp black pepper


  • Put the peas in a large pot with the chicken broth.
  • Boil till peas are tender. This might take 1/2 hour or 2 or 3 hours depending on the peas, whether you soaked them, and your altitude. (It takes longer in mile-high Albuquerque). Add water if liquid is reduced too much. It's fine for them to be quite soupy. (I tried cooking in a pressure cooker, but the vent got clogged up and I'm lucky the cooker didn't blow.)
  • In a skillet, saute the onions and carrots in oil till carrots are just starting to get tender.
  • Add the garlic to the skillet and cook a few minutes more.
  • Add the spinach to the skillet and cook till it is wilted. Just a minute or two. If you use kale, it will take a little longer.
  • To the peas, stir in the tomatoes, salt, pepper, and the onion/carrot mixture.
  • Add more broth or water if you want it to be soupier.
  • Bring everything to a boil.
  • Taste and add more salt/pepper if desired.

Possible Variations (not yet tried):

  • Probably would be fine with pre-cooked canned or frozen black-eyed peas. Certainly faster and easier.
  • For a non-vegetarian version, cook beans with ham or bacon drippings or ham hock. Or, add pre-cooked chopped ham or sausage at the end.
  • Use kale, beet greens, mustard greens, or other greens instead of spinach. Most greens will need to be cooked longer than spinach, some much longer, so put in before carrots get tender.
  • Experiment with seasonings: red pepper flakes, curry, chile, basil. Probably not all these at once!

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